Sunday 6th October 730am Fitness Pilates Mini Ball Stretch & Strength
Would you like to join me for a Fitness Pilates masterclass?
Slow Fitness Pilates Mini Ball & Stretch Masterclass
Sunday, 6th October | 7:30 AM
ZOOM (Recorded if you can’t make it live)
Masterclass + Lesson Plan Included After the Class!
Join me for an engaging Slow Fitness Pilates Mini Ball & Stretch Masterclass improve strength, flexibility and overall body awareness. Using the mini ball, this session will take you through a 360-degree workout.
- Interval Training: Combine Fitness Pilates movements and stretches with interval techniques to gradually increase intensity while focusing on form and control.
- Holistic Approach: This class promotes mindful movement, reducing tension while building strength and flexibility in a calming and supportive environment.
- Stretch & Breathwork to close
40 Minute Class on ZOOM.
£10.00
Category: Masterclasses