A huge thank you to everyone who joined me for the Step Masterclass on Saturday at Derby Arena.
What an incredible session! The atmosphere was absolutely electric from start to finish, and I think we were all very grateful for the air conditioning keeping us cool while we worked hard! It was fantastic to see such a brilliant group of instructors and step enthusiasts coming together, sharing energy, enthusiasm and a real passion for group fitness.
Watching everyone pick up the choreography, encourage one another and leave smiling reminded me exactly why step continues to be one of my favourite formats to teach.
Watch the Full Choreography
In this masterclass I shared three swinging little step combinations that take you up, over and around the step.
These combinations are:
- Easy to teach
- Quick for participants to learn
- Suitable for a wide range of abilities
- High energy and fun
- Perfect for adding fresh ideas to your classes
Whether you’re teaching experienced steppers or welcoming people back to step after a break, these combinations are designed to keep your classes flowing without long learning curves.
Watch the full choreography below and give it a try in your next class.
Want the Written Choreography?
If you’d like the complete written notes for these combinations fit pros sign up here to my free choreography newsletter.
I’ll include the full breakdown in this Sunday’s Choreography Newsletter, giving you everything you need to start teaching the combinations with confidence.
Step Is Making a Huge Comeback
One of the most exciting trends I’m seeing across the UK is the return of step classes to gym, health club, leisure centre and private studio timetables.
There’s definitely a renewed demand, and it’s easy to understand why.
Step training offers so many benefits, including:
- Improving cardiovascular fitness
- Enhancing coordination and balance
- Challenging agility and movement skills
- Boosting cognitive function through learning choreography
- Creating an uplifting, social class atmosphere
- Delivering a workout that’s both effective and incredibly enjoyable
Participants are looking for classes that challenge both body and mind, and step delivers exactly that.
Subscribe for More Step Ideas
If you’re looking for fresh choreography, class inspiration and teaching ideas, make sure you subscribe fit pros sign up here
I regularly share new combinations, masterclasses, teaching tips and complete routines to help keep your classes exciting, engaging and full.
Thank you once again to everyone who travelled to Derby Arena. Your enthusiasm, energy and love of step made the day truly special, and I can’t wait to see you at the next masterclass!
COURSE UPDATES
CHOREOGRAPHY Newsletter – I have been adding lots of mini ball flows, shoulder bridge variations and mini workshops to my Choreography newsletter its a free resource for fit pros sign up here
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