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–+ servings

Lemon and apple Juice

A simple and refreshing juice
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Prep Time 5 minutes
Servings 1 people
Calories 513 kcal

Equipment

  • 1 Juicer

Ingredients
  

  • 2 lemons peeled and halved
  • 4 apples quartered
  • 2 cucumbers halved
  • 1 cup water

Instructions
 

  • Wash all the juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

Nutrition

Calories: 513kcalCarbohydrates: 134gProtein: 8gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gSodium: 35mgPotassium: 1893mgFiber: 28gSugar: 89gVitamin A: 873IUVitamin C: 167mgCalcium: 191mgIron: 3mg
Keyword Juice
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