Red juice
A bright super juice full of goodness
Servings 1 people
Calories 372 kcal
- 2 lemons
- 2 carrots
- 2 apples
- 2 beets
Wash all the juice ingredients well and pat dry.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Place all ingredients in a juicer.
Process into juice according to manufacturer’s directions.
Calories: 372kcalCarbohydrates: 98gProtein: 7gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.1gSodium: 220mgPotassium: 1611mgFiber: 23gSugar: 60gVitamin A: 20680IUVitamin C: 146mgCalcium: 145mgIron: 3mg