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Red juice
A bright super juice full of goodness
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Prep Time
5
minutes
mins
Servings
1
people
Calories
372
kcal
Equipment
1 Juicer
Ingredients
1x
2x
3x
2
lemons
2
carrots
2
apples
2
beets
Instructions
Wash all the juice ingredients well and pat dry.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Place all ingredients in a juicer.
Process into juice according to manufacturer’s directions.
Nutrition
Calories:
372
kcal
Carbohydrates:
98
g
Protein:
7
g
Fat:
2
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.1
g
Sodium:
220
mg
Potassium:
1611
mg
Fiber:
23
g
Sugar:
60
g
Vitamin A:
20680
IU
Vitamin C:
146
mg
Calcium:
145
mg
Iron:
3
mg
Keyword
Juice
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