Tropical Carrot juice
A tropical juice to start your day
Servings 1
Calories 217 kcal
- 1 large apple quartered
- 1/2 cup pineapple chunks
- 2 large carrots
- 2 pieces fresh ginger
Wash all the juice ingredients well and pat dry.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Place all ingredients in a juicer.
Process into juice according to manufacturer’s directions.
Calories: 217kcalCarbohydrates: 56gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gSodium: 87mgPotassium: 740mgFiber: 9gSugar: 42gVitamin A: 20539IUVitamin C: 27mgCalcium: 70mgIron: 1mg