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Tropical Carrot juice
A tropical juice to start your day
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Prep Time
5
minutes
mins
Servings
1
Calories
217
kcal
Equipment
1 Juicer
Ingredients
1x
2x
3x
1
large apple quartered
1/2
cup
pineapple chunks
2
large carrots
2
pieces
fresh ginger
Instructions
Wash all the juice ingredients well and pat dry.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Place all ingredients in a juicer.
Process into juice according to manufacturer’s directions.
Nutrition
Calories:
217
kcal
Carbohydrates:
56
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
0.04
g
Sodium:
87
mg
Potassium:
740
mg
Fiber:
9
g
Sugar:
42
g
Vitamin A:
20539
IU
Vitamin C:
27
mg
Calcium:
70
mg
Iron:
1
mg
Keyword
Juice
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