Activation band

Wednesday 26th June 6:30am: Activation Band Mash Up
Wednesday 12th June 630am LBT with Activation Bands
Saturday 25th May 715am Fitness Pilates Express Activation Band Flow 20 minutes
Thursday 23rd May 630am Bring on the Bands - Activation & Long Bands
Friday 10th May 630am Cardio & Strength Activation Band
Saturday 4th May 7am Activation Band Express
Wednesday 24th April 6:30am Activation Band Body Conditioning
Monday 22nd April 8am Activation Band Express 10 minutes
Wednesday 17th April 630am Power Tone with Bands
Saturday 6th Jan 7:30am - 8am Long Band Workout
Wednesday 27th December 630am Band Body Burn
Activation Band mini workshop Thursday 28th Sept 230pm
Sunday 17th September 730am Activation band Intervals with Kelly
Monday 31st 630am Cardio Resist Bands and Weights
The Fitness Show Looped Band
Slow LBT Interval Ideas with the Band
Arms & Shoulders Express - Long Band & Weights 10 minutes
Express Activation Band Ideas
Cardio Resist With Bands
Cardio Resist Bands & Weights
FLEX Hips, Knees, Ankles MOBILITY grab a band
Cardio Resist Bands
Band burner Monday
Express Activation Band BURNER Workout