About Studio Live


Rachel Holmes, Fitness Presenter and programme Creator of over 30 years, is the creator of Studio Live.

Rachel Holmes has been running online fitness programmes since 2007 specialising in helping menopausal women. Rachel aims to help clients achieve their goals in the easiest way possible and with a wide range of classes available for all fitness levels nobody feels left out.

Rachel has a strong community of fitness professionals, and followers; priding herself on offering the most innovative group fitness experience online.


Studio Live allows you to workout without distractions or intimidation around your lifestyle. Join a class anywhere at anytime in a positive and empowering environment!

Our memberships allow you to choose the plan that is right for you along with nutrition tracking and recipes to help you on your fitness journey!

Studio Experience

Step into your power and feel confident with the support of Studio Live.
Be the fittest, strongest and healthiest version of YOU.

The Team

Rachel Holmes

Kelly Reed


Frequently Asked Questions

Click on the title of the workout that is starting live in the “classes” tab.

Click on the title of the workout in the “classes” tab to view the recording any time after the live.

Select “Lost your password” at login and follow the steps.