MenoFit Studio Classes - Studio Live

MenoFit™ Class Library

Click the tiles below to watch any of the class videos at any time.

FRIDAY 4th October 6am Walkfit

Thursday 3rd October 630am Lift Lean Arms, Shoulders, Back & Abs

How to start with your nutrition

Wednesday 2nd October 6am Walkfit

Tuesday 1st October 630am LIFT Lean STRONG™

Monday 30th September 6am Walkfit / RunClub

Sunday 29th September 7am Walkfit / RunClub

Saturday 28th September 7am Triple Challenge Step Aerobics Conditioning

Saturday 28th September 630am Walkfit

FRIDAY 27th September 630am Cardio Strength

FRIDAY 27th September 6am Walkfit

Thursday 26th September 630am DROP SETS

Wednesday 25th September 6am Walkfit

5 Healthy Habits for Women Over 50

Tuesday 24th September 630am Lift Lean Pyramids (Ascending and Descending)

Tuesday 24th September 6am Walkfit

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