MenoFit™ Class Library

Click the tiles below to watch any of the class videos at any time.

Walkfit 6am Friday 26th July

Thursday 25th July 630am LIIT Strength Light Weight

Wednesday 24th July Women’s Wellbeing Talk The best exercise to do for women over 50

Walkfit 6am Wednesday 24th July

Tuesday 23 July 630am Mind Body Strength Mash Up

Monday 22 July On Demand Fitness Pilates Plank Party with Kelly

Walkfit 6am Monday 22nd July

Sunday 21st July On Demand Fitness Pilates Core

Sunday 21st July 7am Walkfit Weekender

Saturday 20th July 630am Walkfit

Friday 19th July 630am Mind Body Barefoot Holistic HIIT

Friday 19th July 6am Walkfit House

Thursday 18th July 6am Walkfit Pop

Wednesday 17th July Women’s Wellbeing Talk