MenoFit™ Class Library

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Click the tiles below to watch any of the class videos at any time.

21 April Guest Teacher Kelly Reed Flex Intervals

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Fitness Pilates Stretch & Towel Mobility

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BANK HOLIDAY 21st April Step + Aerobics + Core

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EASTER MONDAY 21st April 6am Walkfit

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Active Seniors

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Sunday 20th April 7:30 AM – Barefoot strength 

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Seniors Strong Pop Dance

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Sunday 20th April 7 AM – WalkFit

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19th April Body Conditioning with Long Bands

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Saturday 19th April –  Lift Lean Strength & Mobility

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Saturday 19th April 630 AM – WalkFit EXTRA

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Friday 18th April 7:00 AM –  Mini Ball EXPRESS workout 

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Friday 18th April 6:00 AM – WalkFit

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Thursday 17th April 7:00 AM – EXPRESS Abs on The Stability Ball

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Thursday 17th April 6:00 AM – WalkFit

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Wednesday 16th April 7:00 AM – Wellness Wednesday

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