MenoFit™ Class Library

Click the tiles below to watch any of the class videos at any time.

Wednesday 10th December 6.00am WalkFit

Wednesday 10th December On-Demand Fitness Pilates

Wednesday 10th December Wellness Tip

Tuesday 9th December 6am WalkFit

Mobility Express On Demand Towel Mobility

Tuesday 9th December Wellness Tip

Monday 8th December 6.00am WalkFit

Monday 8th December 6.15am Stretch EXPRESS

Monday 8th December Wellness Tip

Mobility Express On Demand

Sunday 7th December 730am POSTURE POWER – New masterclass

Sunday 7th December Wellness Tip

Sunday 7th December 7am WALKFIT

Saturday 6th December 630am Run CLUB & ABS

Saturday 6th December 7am Fitness PIlates with Long Bands

Saturday 6th December Wellness Tip