Noodle Broth For One

A healthy and warming noodle broth for one
Prep Time 5 minutes
Cook Time 15 minutes
Course Soup
Servings 1 people
Calories 460 kcal


  • 200 ml chicken stock made from 1/2 cube of reduced
  • salt stock cube
  • 2 cm/1 inch root ginger grated
  • 1 red chilli finely chopped, seeds removed
  • 1 spring onion finely chopped
  • 1 tbsp sesame oil
  • 1/2 tbsp reduced salt soy sauce
  • 50 g tofu diced
  • 1/2 pak choi chopped or shredded
  • 50 g rice noodles
  • To garnish 1 tbsp chopped fresh coriander & lime


  • 1 Bring the chicken stock to simmer in a saucepan and then add the ginger, spring onion, pak choi, sesame oil and soy sauce.
  • 2 After 5 minutes add the tofu, noodles and chilli and stir. Take off the heat and leave for 5 minutes to allow to cook through.
  • 3 Serve with the fresh coriander and lime wedge on top.


Calories: 460kcalCarbohydrates: 58gProtein: 14gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 7gCholesterol: 6mgSodium: 898mgPotassium: 501mgFiber: 3gSugar: 6gVitamin A: 867IUVitamin C: 71mgCalcium: 104mgIron: 2mg
Keyword Lunch
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