7 Day Elevate - Access a week of classes and wellbeing

  • Have you got limited time to get to the gym or can’t find the kind of classes you like?
  • Are you struggling with joint pain or medical conditions and need to take it slowly to begin with?
  • Do you get easily bored and like to try different classes?
  • Are you an Instructor looking for a cost effective way of getting amazing ideas for your own classes?
Do you love Fitness Classes?
Studio Live is a library of live and real time workouts and classes you can do at home
  • Live classes and real time workouts
  • On demand library of unique classes
  • Weightloss challenges
  • Motivation, nutrition and wellbeing

7 Day Elevate – Access a week of classes and wellbeing

 

If you haven’t done anything for a while and you’re looking to get motivated again, this is a great opportunity to see how I’ve developed my online classes and platforms.

I teach LIVE early in the mornings — I love getting it done first thing — and people join from all over the world. But don’t worry, if early mornings aren’t your thing, you can do the classes anytime on catch-up.

And just so you know — I can’t see you!
It’s not Zoom, it’s more like Facebook Live. You simply go to the daily timetable, click the link just before class starts, and you’re in. It’s super easy and really fun.

Check out this week’s classes  — and I’d love to see you again if it’s been a while!

Weekly Timetable:

Have you had a great week off or away and now ready to get back into fitness, strength training & Fitness Pilates?

Workout with me live I he morning before it gets too hot or catch up later.

Want to make a commitment to work out every day this week?

Join me online with a 7-Day Studio Live Pass and enjoy a full week of workouts, motivation and accountability.

You can join the classes LIVE with me each morning or catch up later whenever it suits you.

TODAY

7:00am – WalkFit

7:30am – Fitness Pilates v Lift Lean

Our very first VERSUS class, combining the best of Fitness Pilates and strength training in one powerful workout.

STUDIO LIVE WEEKLY TIMETABLE

Starting Monday 1st June

MONDAY 1ST JUNE

6:00am – WalkFit

6:15am – Fitness Pilates Magic Circle

6:30am – Lift Lean Superset Sculpt (using heavy and light weights)

TUESDAY 2ND JUNE

6:00am – WalkFit

6:15am – Fitness Pilates Mini Ball

6:30am – Cardio Sculpt with Bands

WEDNESDAY 3RD JUNE

6:00am – WalkFit

On Demand – Fitness Pilates Express

6:30am – Lift Lean Strong & Defined

THURSDAY 4TH JUNE

6:00am – WalkFit

6:15am – Fitness Pilates Classic Mat

6:30am – Slow Strength

FRIDAY 5TH JUNE

6:00am – WalkFit

6:15am – Fitness Pilates

6:30am – Cardio Sculpting

SATURDAY 6TH JUNE

6:30am – WalkFit Intervals

On Demand – Lift Lean Strength Express

7:00am – Fitness Pilates Dynamic Intervals

SUNDAY 7TH JUNE

7:00am – WalkFit

On Demand – Lift Lean Strength Express

7:30am – Fitness Pilates v Strength

PLUS BONUS WORKOUTS

Dancers Stretch

Hilo Cardio Style

Active Seniors ETM (45 Minutes)

Sit Fitness

Dance Fitness

Active Seniors Choreography

Latin

Step

You’ll also get full access to the Studio Live library including Fitness Pilates, Lift Lean, WalkFit, BrainFit, wellness courses, workshops and hundreds of replay classes.

7-Day Pass – Just £15

Or join for 4 weeks for only £20 using code SUMMER for half-price access.

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