24 Days Of FITMAS Timetable for the week ahead!!!
Keep checking the daily timetable for extra movement snacks to keep you active this December
Monday, 9th December
* 6:00 AM: WalkFit
* 6:30 AM: HEAT Cardio & Abs
* On-Demand:
* Movement Snacks: Get Active
* Fitness Pilates
Tuesday, 10th December
* 6:00 AM: WalkFit
* 6:30 AM: Lift Lean GIANT SETS
* On-Demand:
* Movement Snacks: Stretch
Wednesday, 11th December
* 6:00 AM: WalkFit
* 6:30 AM: Christmas Singalong Aerobics, Step & Abs (Music: MXFIT)
* On-Demand:
* Fitness Pilates Lean Legs with Kelly
Thursday, 12th December
* 6:00 AM: WalkFit
* 6:30 AM: Lift Lean TRI SETS
* On-Demand:
* Movement Snack: Stay Active
Friday, 13th December
* 6:00 AM: WalkFit
* 6:30 AM: Lift Lean Power Conditioning with Towel Mobility
* On-Demand:
* Fitness Pilates
Saturday, 14th December
* 6:00 AM: WalkFit™ Christmas Party (40 Minutes)
* 7:00 AM: Fitness Pilates Reformer-Inspired with Light Weights
* On-Demand:
* Express Abs
* Express Strength
Sunday, 15th December
* 7:00 AM: WalkFit Motown Party
* 7:30 AM: FLEX Towel Mobility & Strength
* On-Demand:
* Candlelight Fitness Pilates
* Brainfit™
Join live or enjoy on-demand classes to make your December active, fun, and festive!
