Studio LIVE is the PLACE TO BE for online workouts live and recorded!
Check out the amazing timetable we have coming up and make sure to join us:
Saturday 13th Jan
13th Jan 7am WALKFIT
13th Jan 715 NEW Calisthenics – Body Weight Workout
On Demand
13th Jan Low Impact Dance Verse Chorus
GUEST PRESENTER ROZ Chandler Lift and Tone
Sunday 14th January
14th Jan 730am WALKFIT
14th Jan 745 Lift Lean Strengthworks
14th Jan 8pm ELEVATE 1 TALK
On demand
Blissful Breathwork with KELLY
Monday 15th January
6am Walkfit.
630am LBT – Interval Style
930 Breathwork and Release
ON DEMAND
Gentle Body Conditioning
Tuesday 16th January
6am WALKFIT
630am Slow Strength Target Zone Mobility & Activation930 SIT FITNESS
ON DEMAND
Gentle Fitness Pilates
30 Minute Legs, Inner, Outer thighs, Hips & Glutes
Wednesday 17th January Step Conditioning
6am Walkfit
630am Lift Lean Strengthworks
5pm Basic Step & Tone
On DEMAND
Step Conditioning
THURSDAY 18th January
6am WALKFIT
630am Mobility, Strength & Core Interval
430pm Fitness Pilates Intervals
On Demand
Thursday 18th January FLEX MOBILITY 40mins
FRIDAY 19th January
6am Walkfit™
630am Cardio & Core
ON demand
Legs Bums and Tums 45 minute Class
Guest Presenter
Roz Chandler IBIZA FLEX
Saturday 20th Jan
7am WALKFIT
715am Body Weight Flex and Stretch
On demand
Brainfit Breath
Sunday 21st jan
730am Walkfit
745 Seniors Strong Cardio & Functional Strength
8pm ELEVATE 2
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