Here we go are you ready for another fantastic week in Studio Live?
Here is the timetable:
Week 3
Monday 16th September
6am Walkfit / RunClub
630am Lift Lean™ Kettlebell
Express Fitnes Pilates 15minutes
Tuesday 17th September
6am Walkfit
630am Lift Lean™ Step & Strength
On Demand
Express ABS
Wednesday 18th September
6am Walkfit
630 Lift Lean™ Lifting Club
On Demand
Sit Fitness Desk Workout
Thursday 19th September
6am Walkfit
630 Cardio LBT using Activation Band
On Demand
Latin Aerobics
FRIDAY 20th September
6am Walkfit
630am The Met Con Workout
On demand
Abs EXPRESS
Saturday 21st September
630am Walkfit
7am Fitness Pilates Strong
On demand
Aerobics
Sunday 22nd September
7am Walkfit / RunClub
730am Fitness Callisthenics
815am Women’s Wellness Nutrition and Training Tips
On demand
STEP
