The 7-Day Pre-Christmas SHRED is Here!

The 7-Day Pre-Christmas SHRED is Here!

Are you ready to feel fitter, stronger, and more energized before the holiday season? Join us for an action-packed week of workouts, motivation, and support to help you get in your best shape before Christmas kicks off!


When Does It Start?

Sunday, 25th November

This is your chance to focus on YOU for 7 days with a program designed to boost your fitness, improve your strength, and leave you feeling amazing just in time for the festive season.


What’s Included?

Daily Lift Lean Classes – Sculpt, tone, and build strength with our empowering Lift Lean workouts.

3 Fitness Pilates Classes – Find your balance, enhance flexibility, and build core strength with these calming yet effective sessions.

7 WalkFit Classes – Get moving and boost your cardio fitness with our fun, low-impact walking-based workouts.

Daily Check-Ins and Nutrition Tips – Stay motivated and on track with expert guidance and group accountability.


Why Join the Pre-Christmas SHRED?

Feel fitter, stronger, and more confident in just 7 days.
Stay consistent with workouts during the busiest time of the year.
Connect with a supportive group that will keep you motivated every step of the way.
Get a head start on your fitness before the New Year rush!


How to Join?

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CLICK HERE and get started right away

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