STUDIO LIVE CLASS LIBRARY

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Wednesday On Demand – ABS Circuit Express

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Wednesday 6:30 AM – LIIT – Low Intensity Interval Training with Kettlebells

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21st May Classical Pilates

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WalkFit Run Club

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Tuesday On Demand – Fitness Pilates Express

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Tuesday 6:30 AM – Functional Strength

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Tuesday WalkFit & Step Fit

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Monday On Demand – Movement Snacks

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Monday 19th May – STRETCH with Kelly

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Monday 6:30 AM – Barefoot Mind Body Strength

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Monday WalkFit with Light Weights

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Sunday, 18th May 8:15 AM – Women’s Wellness TALK – Nutrition Reset & Healthy Habits Focus

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Sunday, 18th May 7:30 AM – Stability Ball Full Body Workout

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Sunday, 18th May 7:00 AM – WalkFit

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17th May Seniors Dance, Low Impact, Joint Stability and Falls Prevention

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Saturday, 17th May Weekend Quick Fix – Tabata Strength & Stretch

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