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Tuesday 10th March Wellness Tip

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Tuesday 10th March 6:30am – Cardio Sculpting Bands

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Tuesday 10th March 6:15am – Fitness Pilates: Ring

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Tuesday 10th March 6:00am – WalkFit

Tuesday 10th March 6:00am – WalkFit

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Monday 9th March Wellness Tip

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Monday 9th March 6:30am – Lift Lean™ Functional Strength

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Monday 9th March 6:15am – Fitness Pilates: GLIDERS

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Sunday 8th March 7:00am Walkfit

Monday 9th March 6:00am – WalkFit

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Day 14 90 second stress rule

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Sunday 8th March 7:30am – International Womens Day Fitness Pilates

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Sunday 8th March 7:00am Walkfit

Sunday 8th March 7:00am Walkfit

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Saturday 7th March Wellness Tip mobility snack

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Saturday 7th March 7:00am – Fitness Pilates Reformer Inspired Interval Training

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Saturday 7th March On Demand – Lift Lean Express Kettlebell

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Saturday 7th March 6:30am Walkfit

Saturday 7th March 6:30am Walkfit

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Friday 6th March Wellness Tip legs up

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