MenoFit™ Class Library

Click the tiles below to watch any of the class videos at any time.

Tuesday 3rd March 6:00am Walkfit

Tuesday 3rd March 6:15am – Fitness Pilates: Ring

Tuesday 3rd March Wellness Tip Energiser

Elevate tip 8 plan your weekly menu

Monday 2nd March 6:00am Walkfit

Monday 2nd March 6:15am – Fitness Pilates: Mini Ball

Elevate tip 7 basics add protein

Sunday 1st March 7:00am – WalkFit

Sunday 1st MARCH ABS EXPRESS

Elevate tip 6 basic nutrition plan

Saturday 28th February 6:30am – WalkFit Run Club

Saturday 28th February 7:00am – Fitness Pilates Strength Long Bands & Activation Bands

Elevate tip 5 basic adrenal cocktail

Friday 27th February 6:00am – WalkFit

Friday 27th February 6:15am – Fitness Pilates Classical

Elevate tip 4 steps