MenoFit™ Class Library

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Click the tiles below to watch any of the class videos at any time.

Monday 7:00 AM – WOW Fitness Pilates Express

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Monday WalkFit with Light Weights

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Sunday, 18th May 8:15 AM – Women’s Wellness TALK – Nutrition Reset & Healthy Habits Focus

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Sunday, 18th May 7:30 AM – Stability Ball Full Body Workout

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Sunday, 18th May 7:00 AM – WalkFit

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17th May Seniors Dance, Low Impact, Joint Stability and Falls Prevention

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Saturday, 17th May 6:30 AM – WalkFit

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15 Minute Abs Express

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Friday, 16th May On-Demand – Brainfit™

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Friday, 16th May 6:00 AM – WalkFit & StepFit 70’s

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Thursday, 15th May On-Demand – Movement Snacks

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Thursday, 15th May 7:00 AM – Express Fitness Pilates

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Thursday, 15th May 6:30 AM – LBT 2025

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Thursday, 15th May 6:00 AM – WalkFit POP

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Wednesday, 14th May 10 Minute ABS

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Wednesday, 14th May 6:00 AM – WalkFit RUN CLUB

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