StudioLive is Rachel’s Health & Wellbeing platform, where you will find daily group exercise classes, women’s wellbeing talks, workshops, motivation, education, and accountability. You can join the daily classes and workshops from anywhere in the world—whether at home or at work.
Rachel Holmes, Fitness Presenter and programme Creator of over 30 years, is the creator of Studio Live.
Rachel Holmes has been running online fitness programmes since 2007 specialising in helping menopausal women. Rachel aims to help clients achieve their goals in the easiest way possible and with a wide range of classes available for all fitness levels nobody feels left out.
Rachel has a strong community of fitness professionals, and followers; priding herself on offering the most innovative group fitness experience online.
Studio Live allows you to workout without distractions or intimidation around your lifestyle. Join a class anywhere at anytime in a positive and empowering environment!
Our memberships allow you to choose the plan that is right for you along with nutrition tracking and recipes to help you on your fitness journey!
Step into your power and feel confident with the support of Studio Live.
Be the fittest, strongest and healthiest version of YOU.
Rachel Holmes
Kelly Reed
Click on the title of the workout that is starting live in the “classes” tab.
Click on the title of the workout in the “classes” tab to view the recording any time after the live.
Select “Lost your password” at login and follow the steps.
Please contact Lauren@ksflgroup.com for further help
