Are you ready for a week of great workouts, daily health and nutrition challenges with daily Walkfit classes, Strength & Conditioning, Fitness Pilates, and even Country Step this week?
You can do any of the classes live or at a time that suits you, as the replays are available straight after the live sessions. I post recipes, meal plans, and daily accountability in the Facebook group, so do jump in (you can cancel at any time!).
If your membership has expired, I’ll link to the monthly and annual membership options below.
ELEVATE Week
Your HEALTH & FITNESS
Monday 22 July
6am Walkfit Waterbottles
630am 20:30:40
On Demand
Fitness Pilates Plank Party with Kelly
Tuesday 23 July
6am Walkfit
630am Mind Body Strength Mash Up
On Demand
Lift Lean beginner KettlebellB with Kelly
Wednesday 24th July
6am Walkfit
630am Cardio Resist
Womens Wellbeing Talk
Country Step 10am
Thursday 25th July
6am Walkfit
630am LIIT Strength Light Weight
On Demand
Kelly Reed Dirty 30
FRIDAY 26th July
6am Walkfit
630am The 24 Workout
On Demand
Super Abs
Saturday 27th July
630am Walkfit
7am BalanceFit & Stretch
On Demand
Express Strength with Kelly
Sunday 28th July
7am Walkfit
730am Midsection Meltdown
On Demand
Lift Lean
Have you got your wearable ready?
Have a great week!
Rachel xx
CLICK here for membership options
