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About
Classes
Class Descriptions
Blog
Shop
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Join
7 Day Membership
Rachel Holmes Studio Live Membership
Wellbeing Membership
Lift Lean Membership
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Fitpro Membership
About
Classes
Class Descriptions
Blog
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Brainfit
Friday, 18th October On Demand – Brainfit™
Mental Health Awareness Day Brainfit™ Breathwork & masterclass
Wednesday 28th August On Demand FIT 15 3 x 15 minute Workouts
Thursday 30th May Guest Presenter Kelly Reed Fitness Pilates Brainfit™
Tuesday 28th May Guest Presenter Kelly Reed Brainfit™ & Breath Express
Wednesday 1st May 430pm Fitness Pilates Flow
Thursday 18th April 830pm Bedtime Brainfit™
Monday 1st APRIL 10am Brainfit Breathwork and Light stretch
Saturday 20th Jan Brainfit Breath
Monday 15th January 9:30 Breathwork and Release
Sunday 14th January Blissful Breathwork with KELLY
Wednesday 13th December 7:45am: BRAINFIT™
Wednesday 6th December 7:45pm BRAINFIT™
Sunday 8:30pm MENOFIT™ Special Brainfit Masterclass
Thursday 14th September 7pm Brainfit™ Stretch
Brainfit & Breathwork & Light Stretch
Thursday 730pm Brainfit
Mindful Movement
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