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Join
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90 Day Menofit
Wellness & Wellbeing
Wednesday 4th September 8am Women’s wellbeing talk, goal setting nutrition
Wellbeing talk
How to Lose Weight in Menopause
Wednesday 24th July Women’s Wellbeing Talk The best exercise to do for women over 50
Wednesday 17th July Women’s Wellbeing Talk
Wednesday 10th July Women’s Wellbeing Talk How to Lose Weight in your 50's
Wednesday 3rd July Womens Wellbeing Talk 12:15pm
Wednesday 12th June Women’s Wellbeing Workshop
PREP MUST VIEW
Saturday 27th April Holistic Stability Ball
Thursday 1st Feb Toga Toe and Foot and Ankles - Wellness Workout
Wednesday 31 Jan Wellness Wednesday SLEEP TIPS
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