Do you work for an organisation whose employees will benefit from exercise classes they can do at home?
Studiolive.club is an online class platform with 24 different classes per week to choose from including:
Walkfit – 15 minute Daily Indoor walking class to music
Fitness Pilates – A mindful, modern pilates class
Lift Lean™ – Strength Training
HIIT & Interval – Strength and Cardio Workouts
FLEX – Mobility Classes
Menofit™ – Classes for Peri to Post Menopausal
Seniors Strong™ – Classes aimed at 65+
Aerobics & Step – Retro Fun Classes.
Brainfit™ – Mindfulness and Meditation
Plus weekly healthy eating ideas, Improve your habits accountability, recipes and positive mind set
Classes can be be done live or on replay – 15 minutes classes up to 60 minute sessions Studio Live Corporate can help your employees get fit and healthy.
Contact me for a Zoom chat or request our slide deck for more information.
