Hello
It’s the FINAL PUSH are you ready??
Here are this weeks classes
**Week 4: The Final Push – Elevate Your Health & Wellbeing**
We have 7 days left of this challenge
**Monday 24th June**
6am: Walkfit Beat done
6:30am: Lift Lean Tri Plane Workout done
On Demand:
Midsection Meltdown
Express Core Conditioning
GUEST PRESENTER SAM MOULAND Motion Power Fitness Masterclass done
**Tuesday 25th June**
6am: Walkfit Essential Pop
6:30am: Cardio, Mobility & Core
On Demand:
Core Jazz Abs
Fitness Pilates Advanced
– **Wednesday 26th June**
Women’s Wellbeing Workshop: Supplements, Vitamins, and Minerals
6am: Summer Walkfit
6:30am: Activation Band Mash Up
On Demand:
Athletic Abs
Barefoot Body Burn done
– **Thursday 27th June**
6am: Walkfit
6:30am: Target Zone
On Demand:
Interval Abs
KELLY REED Fitness Pilates S.E.L.F done
–
**Friday 28th June: Big Weekend Finish**
6am: Walkfit Mash Up
6:30am: HIIT Mash Up
On Demand:
Slow Strength Abs
Love Your Core KELLY
**Saturday 29th June**
630 WALKFIT
7am: Dynamic Dynamic Stretch
On Demand
Gliding Abs
Upper Body
**Sunday 30th June
7am Walkfit
730am Fitness Pilates
On Demand
Hard Core Abs 25 mins
The end of the June Summer Challenge Debrief
You can join and do the JULY Challenge for £57 or join as a member for £30
Its going to be a fab week. 🙂
