MenoFit™ Class Library

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Click the tiles below to watch any of the class videos at any time.

Tuesday 9th December 6am WalkFit

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Mobility Express On Demand Towel Mobility

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Tuesday 9th December Wellness Tip

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Monday 8th December 6.00am WalkFit

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Monday 8th December 6.15am Stretch EXPRESS

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Monday 8th December Wellness Tip

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Mobility Express On Demand

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Sunday 12th October Walkfit

Sunday 7th December 7am WALKFIT

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Sunday 7th December 730am POSTURE POWER – New masterclass

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Sunday 7th December Wellness Tip

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Saturday 6th December 630am Run CLUB & ABS

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Saturday 6th December 7am Fitness PIlates with Long Bands

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Saturday 6th December Wellness Tip

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Friday 5th December On Demand Stretch

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Friday 5th December Wellness tip

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Friday 3rd October Walkfit

Friday 5th December 6am Walkfit

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