MenoFit Studio Classes - Studio Live

MenoFit™ Class Library

Click the tiles below to watch any of the class videos at any time.

Friday, 18th October 6:00 AM – WalkFit

Thursday, 17th October 6:30 AM – Lift Lean Strength & Stretch & Mobility

Fitness Pilates 20 Minute Wellbeing Workout with Kelly

Wednesday 16th October 6:00 AM – WalkFit

How To Track Calories & Macros To Lose Weight

Tuesday, 15th October 6:30 AM – LIFT Lean™ Lifting Club COMPOUND WORKOUT

Monday, 14th October On Demand – Seniors Strong

Monday 14th October 6:00 AM – WalkFit

Sunday 13th October 7am Walkfit

Saturday 12th October 630am Walkfit

Friday 11th October 6am Walkfit

Thursday 10th October 630am Lift Lean Bands & Body Weight

Mental Health Awareness Day Brainfit™ Breathwork & masterclass

Wednesday 9th October 6am Walkfit

Tuesday 8th October 630am LIFT Lean LIFTING CLUB SLOW

Monday 7th October On Demand Active Seniors

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