Menofit™ Midsection Meltdown 7 day online programme

*Are you Peri menopausal, menopausal or post Menopausal and want to get your fitness and nutrition back on track?

Join the 7 day Menofit™ Midsection Meltdown and get:

Daily 15 minute Menofit Workouts
Daily Health Fitness & Nutrition Information
NEW 7 day Meno menu PDF
Daily check in and accountability
All on an online dashboard with live check in’s

Includes 7 days of access to Studio Live class timetable