Starts 1st December 

An exciting new programme to elevate your wellbeing this December.

Experience a daily 10-minute Mobility & Stretch Express class that fits easily into any busy day, plus a simple daily wellness tip to help you feel good and stay well.

You’ll also receive access to four weeks of my full online timetable plus weekly women’s wellbeing coaching.

An exciting new programme to elevate your wellbeing on the run up to Christmas.