Join the September Shape Up Challenge on Studio Live and enjoy:

• 3 Classes Per Day: Choose from live or on-demand sessions, including Walkfit, Strength Classes, Fitness Pilates, and Retro Classes.
• Comprehensive Coaching: Receive education and motivation directly via WhatsApp.
• Weekly Meal Plans: Enjoy new meal plans and recipes every week.
• 21 Weekly Workouts: Including Walkfit, Fitness Pilates, HIIT, Conditioning, and more.
• No Facebook Needed: All classes are delivered on Studiolive.club – perfect if you prefer to skip Facebook.
• Daily Step Tracking: Stay on top of your fitness goals.
• Nutrition & Weight Loss Coaching: Get personalized guidance and support.

Join Rachel Holmes’ September Shape Up Club and gain access to:

• Amazing LIVE and On-Demand Workouts
• Engaging Fitness Challenges
• Women’s Well-Being Workshops
• Daily Nutrition Tips and Accountability

Do as many classes as you like, whether live or on-demand. Use the platform for workout ideas, your personal fitness journey, or even take it on holiday with you. No need for a hotel gym – all you need is your phone and minimal equipment.

Be the fittest you’ve ever been this September and join our supportive community for an empowering 4 weeks!