This weeks Classes 

Weekly Class Schedule

Monday 15th December

  • 6:00am — WalkFit

  • 6:15am — Fitness Pilates

  • 6:30am — The 90 Workout

  • Wellness Tip

Tuesday 16th December

  • 6:00am — WalkFit

  • 6:15am — Fitness Pilates

  • 6:30am — Slow Triple Challenge

  • Wellness Tip

Wednesday 17th December

  • 6:00am — WalkFit

  • On-Demand Stretch

  • 6:30am — Giant Sets

  • Wellness Tip

Thursday 18th December

  • 6:00am — WalkFit

  • 6:15am — Mobility

  • 6:30am — Dirty 30

  • Wellness Tip

Friday 19th December

  • 6:00am — WalkFit

  • 6:15am — Fitness Pilates

  • 6:30am — Lift Lean Tabata Strength

  • Wellness Tip

Saturday 20th December

  • 6:30am — WalkFit Run Club

  • 7:00am — Fitness Pilates with Kelly

  • Dance Aerobics

  • Seniors Strong

  • Wellness Tip

Sunday 21st December

  • 7:00am — WalkFit

  • 7:30am — Supersculpt

  • Step Basics

  • Wellness Tip

 

I teach LIVE so I am here cheering you on, checking in with you every day.

*LIVE CLASSES Every day*

I will be coaching you on:

*Healthy Habits 

*How To Regulate your nervous system.

*How to lower your cortisol levels

*How to optimise your hormones.

*How to make healthy Choices.

and the best bit it is on a SPECIAL OFFER for only £40 for the FULL 4 weeks… are you ready?

Let me coach you for 4 weeks for your health boost.

Join me live on the classes from anywhere in the world or watch the videos on replay.

If you love classes this is for you we have an amazing community of women from all over the world.