4 Week ELEVATE starts NOW

Weekly Class Schedule

Weekly Timetable

 

STARTING Monday 27th April

Monday 27 April

6:00am – WalkFit

6:15am – Fitness Pilates RING

6:30am – Cardio sculpting

Tuesday 28 April

6:00am – WalkFit

6:15am – Fitness Pilates MINI BALL

6:30am – Strength Works

Wednesday 29 April

6:00am – WalkFit

On Demand – Fitness Pilates BANDS

6:30am – Cardio Core + Sculpt

Thursday 30 April

6:00am – WalkFit

6:15am – Fitness Pilates Mini Ball

6:30am – LIFT LEAN

Friday 1 May

6:00am – WalkFit

6:15am – Fitness Pilates: Classical Mat

6:30am – MAY DAY Mash Up

I teach LIVE so I am here cheering you on, checking in with you every day.

*LIVE CLASSES Every day*

I will be coaching you on:

*Healthy Habits 

*How To Regulate your nervous system.

*How to lower your cortisol levels

*How to optimise your hormones.

*How to make healthy Choices.

and the best bit it is on a SPECIAL OFFER for only £20 for the FULL 4 weeks... are you ready?

Let me coach you for 4 weeks for your health boost.

Join me live on the classes from anywhere in the world or watch the videos on replay.

If you love classes this is for you we have an amazing community of women from all over the world.

Use code SPRING