Lift Lean™ Membership Start today!

Are you looking for Lift Lean choreography and class ideas?
  • 2 Lift Lean classes per week
  • Bonus masterclasses and tutorials
  • Music Ideas and Lesson Plans

Join the LIFT LEAN Instructor Membership and get FULL access to the 7 Day Lift Lean SHRED.

🎄 Lift Lean™ 7-Day Pre-Christmas Shred! 🎄

✨ Get ahead of the festive season with this energising and results-driven 7-day programme!

🗓️ Dates:
Prep starts Sunday, 24th November

💪 What’s Included:
✅ Lift Lean™ Classes – Increase muscle mass
✅ WalkFit™ Sessions – Get your steps in
✅ Extra Masterclasses – Take your workouts to the next level.
✅ Daily Nutrition Nuggets – Bite-sized, actionable nutrition tips.
✅ Daily Check-Ins – Stay accountable and motivated every day.

🎁 Join the Lift Lean Membership to unlock the full 7-Day Pre-Christmas Shred and access all the resources you need to stay on track this season!

If you are Lift Lean™ Instructor looking for workout ideas this is the membership for you!

Are you a LIFT LEAN™ Instructor and would you like to access to the most up to date Lift Lean masterclasses and Workshops.

Join as a founder member the brand new LIFT LEAN Instructor Club

£20 Per month cancel at any time

Classes for the week ahead.

Sunday  24th November

Walkfit

Core FUSION 2

7 DAY pre Xmas Weightloss Talk

Monday, 25th November

  • 6:00 AM: Walkfit
  • 6:30 AM: Lift Lean Lifting Club  HEAVY

Tuesday, 26th November

  • 6:00 AM: Walkfit
  • 6:30 AM: Lift Lean SUPERSET Power
  • On Demand: ENERGY BREAKS SIT FITNESS Mobility

Wednesday, 27th November

  • 6:00 AM: Walkfit
  • 6:30 AM:  Step, Aerobics & Strength

Thursday 28th November

  • 6:00 AM: Walkfit
  • 6:30 AM: Lift Lean Giant Sets
  • On Demand:  ENERGY BREAKS 

Friday 29th November

  • 6:00 AM: Walkfit
  • 6:30 AM: TRiSETS
  • ON DEMAND  Fitness Pilates Lower Body Contouring

Saturday 30th November

630 WALKFIT

7am STRETCH

💪 Lift Lean Endurance LBT
💪 Lift Lean Weighted Core

Plus Nutrition Talk on The Power Of Protein