MenoFit™ Membership Start today!

Are you Peri to Post menopausal and struggling with:
  • Unexplained weight gain
  • Midsection weight gain
  • Brainfog
  • Fatigue
  • Achy joints
  • Pelvic Floor issues
Do you want to get fitter, healthier and lose weight in a simple way with a programme designed for specifically for menopausal women?
  • 15 - 30minute workouts specifically designed for Midlife women
  • Weight loss programmes
  • Meal plans
  • Recipes
  • Workshops

Join The Menofit™ Monthly Membership.

Join the classes LIVE or at a time that suits you.

5 Walkfit™ classes a week

2 conditioning classes a week

Bonus Fitness Pilates or mind body class 

Recipes

Meal Plans

Daily Menofit class

Talks

Masterclasses