7 Day Rebalance - Access a week of classes and wellbeing

  • Have you got limited time to get to the gym or can’t find the kind of classes you like?
  • Are you struggling with joint pain or medical conditions and need to take it slowly to begin with?
  • Do you get easily bored and like to try different classes?
  • Are you an Instructor looking for a cost effective way of getting amazing ideas for your own classes?
Do you love Fitness Classes?
Studio Live is a library of live and real time workouts and classes you can do at home
  • Live classes and real time workouts
  • On demand library of unique classes
  • Weightloss challenges
  • Motivation, nutrition and wellbeing

7 Day Rebalance – Access a week of classes and wellbeing

 

If you haven’t done anything for a while and you’re looking to get motivated again, this is a great opportunity to see how I’ve developed my online classes and platforms.

I teach LIVE early in the mornings — I love getting it done first thing — and people join from all over the world. But don’t worry, if early mornings aren’t your thing, you can do the classes anytime on catch-up.

And just so you know — I can’t see you!
It’s not Zoom, it’s more like Facebook Live. You simply go to the daily timetable, click the link just before class starts, and you’re in. It’s super easy and really fun.

Check out this week’s classes  — and I’d love to see you again if it’s been a while!

 

Weekly Timetable:

Starting Monday 23rd February

Monday 23rd February

6:00am – WalkFit
6:15am – Fitness Pilates: Foam Roller
6:30am – Strength Sculpt with Long Bands & Weights 

Tuesday 24th February

6:00am – WalkFit
6:15am – Fitness Pilates: Ring
6:30am – Strength  + CORE 

Wednesday 25th February

6:00am – WalkFit
On Demand – STRETCH EXPRESS
6:30am – CardioSculpting 

Thursday 26th February

6:00am – WalkFit
6:15am – Fitness Pilates Bands
6:30am – Lift Lean Kettlebells

Friday 27th February

6:00am – WalkFit
6:15am – Fitness Pilates Classical
6:30am – Step Strength Fusion 

Saturday 28th February

6:30am – WalkFit Run Club
On Demand – Lift Lean Express
7:00am – Fitness Pilates Streamline

Sunday 1st March

7:00am – WalkFit
7:30am –  Step + Aerobics + Strength
8am Women’s Health