7 Day Elevate - Access a week of classes and wellbeing

  • Have you got limited time to get to the gym or can’t find the kind of classes you like?
  • Are you struggling with joint pain or medical conditions and need to take it slowly to begin with?
  • Do you get easily bored and like to try different classes?
  • Are you an Instructor looking for a cost effective way of getting amazing ideas for your own classes?
Do you love Fitness Classes?
Studio Live is a library of live and real time workouts and classes you can do at home
  • Live classes and real time workouts
  • On demand library of unique classes
  • Weightloss challenges
  • Motivation, nutrition and wellbeing

7 Day Elevate – Access a week of classes and wellbeing

 

If you haven’t done anything for a while and you’re looking to get motivated again, this is a great opportunity to see how I’ve developed my online classes and platforms.

I teach LIVE early in the mornings — I love getting it done first thing — and people join from all over the world. But don’t worry, if early mornings aren’t your thing, you can do the classes anytime on catch-up.

And just so you know — I can’t see you!
It’s not Zoom, it’s more like Facebook Live. You simply go to the daily timetable, click the link just before class starts, and you’re in. It’s super easy and really fun.

Check out this week’s classes  — and I’d love to see you again if it’s been a while!

Weekly Timetable:

Starting Monday 2nd March

ELEVATE 

Monday 2nd March

6:00am – WalkFit
6:15am – Fitness Pilates: Mini Ball
6:30am – Lift Lean Sculpt – Mini Ball + Heavy Weight 

Wellness Tips 

Tuesday 3rd March

6:00am – WalkFit
6:15am – Fitness Pilates: Ring
6:30am – Cardio Sculpting 

Wellness Tip 

Wednesday 4th March

6:00am – WalkFit
On Demand – Stretch Express
6:30am –  TriSets

Wellness Tips

Thursday 5th March

6:00am – WalkFit
6:15am – Fitness Pilates Bands
6:30am – Power 60

Wellness Tips

Friday 6th March

6:00am – WalkFit
6:15am – Fitness Pilates Classical
6:30am – 

Wellness Tip

Saturday 7th March

6:30am – WalkFit Run Club
On Demand – Lift Lean Express
7:00am – Fitness Pilates Power Intervals

Wellness Tip

Sunday 8th March

7:00am – WalkFit
7:30am – Deep Dynamic Stretch
8:00am – Women’s Health & Wellness Tips