7 Day Elevate - Access a week of classes and wellbeing

  • Have you got limited time to get to the gym or can’t find the kind of classes you like?
  • Are you struggling with joint pain or medical conditions and need to take it slowly to begin with?
  • Do you get easily bored and like to try different classes?
  • Are you an Instructor looking for a cost effective way of getting amazing ideas for your own classes?
Do you love Fitness Classes?
Studio Live is a library of live and real time workouts and classes you can do at home
  • Live classes and real time workouts
  • On demand library of unique classes
  • Weightloss challenges
  • Motivation, nutrition and wellbeing

7 Day Elevate – Access a week of classes and wellbeing

 

If you haven’t done anything for a while and you’re looking to get motivated again, this is a great opportunity to see how I’ve developed my online classes and platforms.

I teach LIVE early in the mornings — I love getting it done first thing — and people join from all over the world. But don’t worry, if early mornings aren’t your thing, you can do the classes anytime on catch-up.

And just so you know — I can’t see you!
It’s not Zoom, it’s more like Facebook Live. You simply go to the daily timetable, click the link just before class starts, and you’re in. It’s super easy and really fun.

Check out this week’s classes  — and I’d love to see you again if it’s been a while!

Weekly Timetable:

Monday 23rd March

6:00am – WalkFit
6:15am – Fitness Pilates: Gliders
6:30am – Power Flow Strength
Wellness Tip

Tuesday 24th March
6:00am – WalkFit
6:15am – Fitness Pilates: Ring
6:30am – Step Strength Sculpt
Wellness Tip

Wednesday 25th March
6:00am – WalkFit
On Demand – Mobility Express
6:30am – Strength 30:10
Wellness Tip

Thursday 26th March
6:00am – WalkFit
6:15am – Fitness Pilates – Bands
6:30am –  Strength Sandwich
Wellness Tip

Friday 27th March
6:00am – WalkFit
6:15am – Fitness Pilates Classical
6:30am – Supersets LIFT LEAN
Wellness Tip

Saturday 28th March
6:30am – WalkFit Run Club
On Demand – Lift Lean Express
7:00am – Fitness Pilates Cardio & Intervals
Wellness Tip

Sunday 29th March
7:00am – WalkFit
7:30am – Fitness Pilates Strength
8:00am – Women’s Health & Wellness Tips