We’re excited to kick off the September Shape Up Programme—a 4-week journey of classes and nutrition coaching, starting this Wednesday CLICK HERE
Here’s what you can look forward to:
- Healthy Nutrition Guidance
- Daily Classes that you can join live or catch up on anytime, anywhere in the world
- Weekly Women’s Wellbeing Workshops
- Personalised Coaching with me in your pocket, guiding and supporting you every step of the way
This is a group program with online coaching via WhatsApp. Interested in 1:1 weight loss and menopausal coaching? We’re launching a new tailored program just for you. Click here for all the details.
