Thursday 5th September GOOD MORNING!!!! Get your weights out and lets go!
Just look at those happy and smiley faces of our fabulous STUDIO LIVE online group as we embark on 31 days of Lift Lean workouts in our Studio Live online- live and recorded PLUS 3 workouts to choose from per day!
Here is our timetable for today:
-6am Walkfit
-630 Lift Lean Arms & Abs
-On Demand
Healthy Backs & Posture
Would you love to join us? Join the October Lifting Club
