Classes

Tuesday, 15th October On Demand – Cardio Funk

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Tuesday, 15th October 6:30 AM – LIFT Lean™ Lifting Club COMPOUND WORKOUT

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Tuesday 15th October 6:00 AM – WalkFit

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Monday, 14th October On Demand – Seniors Strong

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Monday, 14th October 6:30 AM – Lift Lean™ Giant Sets

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Monday 14th October 6:00 AM – WalkFit

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Sunday 13th October 730am Fitness Pilates Advanced Flow

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Sunday 13th October On Demand Goal Setting for the week ahead

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Sunday 13th October 7am Walkfit

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Saturday 12th October 7am Stability Ball FLOW

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