Classes

Saturday 22nd March 6:00 AM – WalkFit Power Step & Light Weights

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Friday 21st March On Demand – Menofit Movement Snack

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Friday 21st March On Demand – Express Fitness Pilates Fundamentals

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Menofit for Pelvic Health day 1

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Friday 21st March 6:30 AM – Strength Fusion – Cardio v Strength

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Friday 21st March 6:00 AM – WalkFit

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Thursday 20th March On Demand – Brainfit & Breathwork

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Thursday 20th March 6:30 AM – Strength Fusion – Functional Strength with Weights

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Menofit™ Spring Equinox Wellbeing Workout

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Thursday 20th March 6:00 AM – WalkFit

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