Classes

Thursday 20th March 6:30 AM – Strength Fusion – Functional Strength with Weights

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Menofit™ Spring Equinox Wellbeing Workout

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Thursday 20th March 6:00 AM – WalkFit

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Menofit™ Arms Express

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Wednesday 19th March On Demand – Wellness Snack Talk

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Wednesday 19th March 6:30 AM – Strength Fusion – Legs & Abs

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19th March Menofit™ Strength Training for Hip & Knee Replacement

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Wednesday 19th March 6:00 AM – WalkFit

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Tuesday 18th March On Demand Happy Aerobics

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17 March 7am Abs On The Stability Ball

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