Classes

Saturday 5th October 630am Walkfit

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Saturday 5th October 7am CORE & Stretch on The BALL

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FRIDAY 4th October On demand Stretch

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FRIDAY 4th October 630am Lift Lean Strength & Steady State Cardio

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FRIDAY 4th October 6am Walkfit

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Thursday 3rd October On demand EXPRESS Posture Perfect

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Thursday 3rd October 630am Lift Lean Arms, Shoulders, Back & Abs

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Thursday 3rd October 6am Walkfit

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How to start with your nutrition

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Wednesday 2nd October On demand LIIT

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