Classes

Tuesday 18th Feb WOW Floor work with Leg Weights

Read More

18 February 630am Kettlebell & Stretch Flow

Read More

Tuesday 18th Feb ON Demand Pelvic Floor Workout 2

Read More

18th February – Aerobics Step Conditioning Triple Challenge Interval 45 minutes

Read More

Tuesday 18th February 6am Walkfit

Read More

Monday 17th Feb WOW Stretch Express

Read More

Monday 17th Feb Wow Menofit Athletic ABS

Read More

17th Feb 630 Lift Lean Mobility & Strength

Read More

17th February 6am Walkfit

Read More

Active Seniors Balance & Strength

Read More