Classes

Thursday 30th January 6:00 AM WalkFit

Read More

Wednesday 29th January WOW LIIT 30 minute With Kelly

Read More

Wednesday 29th January Wellness Snack : Why Relaxation is vital for Fatloss and Health

Read More

Wednesday 29th January 6:30 AM Lift Lean SLOW & HEAVY

Read More

Wednesday 29th January Outdoor Movement Snack 1

Read More

Wednesday 29th January 6:00 AM WalkFit

Read More

Tuesday 28th January Wellness Talk: How To Create a cortisol reduction plan

Read More

Tuesday 28th January On Demand: Fitness Pilates Express

Read More

Tuesday 28th January On Demand WOW Upper Body Express

Read More

Tuesday 28th January Lift Lean HIIT 36 Triple Challenge

Read More