Classes

Monday, 9 December Fitness Pilates Stability Ball

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Monday, 9 December 6:30 AM: HEAT Cardio & Abs

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Monday 9th December 6am Walkfit

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Express 11 minutes Cardio & Core with the Stability Ball

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Sunday 8th December 7am Winter Walkfit Run Club

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Sunday Candlelight Mobility Stretch & Breath 50 Minute Class

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Sunday 8th December 730am FLEX Mobility – Towel & Weights

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Saturday 7th December 15 minute Kettlebell Express

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Saturday 7th December 7am Fitness Pilates STABILITY BALL

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Saturday 7th December 15 minutes Mini Ball Abs

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