Classes

Monday, 2 December 6:00 AM: Walkfit

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Sunday 1st December 7am Walkfit Xmas

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Sunday 1st December 730am XMAS BALLS – Stability Ball Workout

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30th December 15 minutes Lift Lean Express Full Body with Weights

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Day 6 Weekend Nutrition

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Saturday 30th November 7am Fitness Pilates Mini Ball

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Saturday 30th November 6.30am Walkfit Activation Band with KELLY 20 minutes

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Day 5 Nutrition

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Friday 29th November ON DEMAND Fitness Pilates Lower Body Contouring

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Friday 29th November 6:30 AM: TRiSETS

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