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Classes

Wednesday 26th November 6:30am – Aerobics Step & Strength

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Tuesday 25th November 6:30am – Kettlebell v Cardio: Power Play

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Tuesday 25th November 6:15am – Pilates Posture Reset

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Tuesday 25th November 6:00am – WalkFit

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Tuesday 25th November Wellness Tip – Tuesday 25th November

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24 November 630 METCON Functional

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24 November 615am Fitness Pilates Express

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24 November 2025 6am Walkfit™

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Day 22 wellness tip

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Week 3 Wellness Challenge – Nailing Habits

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