Classes

Thursday 25th July 630am LIIT Strength Light Weight

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Walkfit 6am Thursday 25th July

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Wednesday 24th July Women’s Wellbeing Talk The best exercise to do for women over 50

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Wednesday 24th July 630am Cardio Resist

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Walkfit 6am Wednesday 24th July

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Tuesday 23 July On Demand Lift Lean beginner Kettlebell with Kelly

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Tuesday 23 July 630am Mind Body Strength Mash Up

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Walkfit 6am Tuesday 23rd July

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Monday 22 July On Demand Fitness Pilates Plank Party with Kelly

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Monday 22 July 630am 20:30:40

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