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Classes

Friday 21st November Wellness Tip day 19

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Friday 21st November 6.30am Lower Body & ABS

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Thursday 20th November 6.00am Walkfit

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Thursday 20th November 6.15am Fitness Pilates Express

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Thursday 20th November 6.30am Lift Lean v FLEX Mobility v CARDIO

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Thursday 20th November Wellness Tip Day 18

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IDEAS for Yoga Blocks Workouts

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Wednesday 19th November Wellness Tip Day 17

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Wednesday 19th November Fitness Pilates On Demand

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Wednesday 19th November 6.00am Walkfit

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