Classes

Friday 30th August On Demand Prime LIIT Training – Low Impact Interval Training

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Friday 30th August 630am FRIDAY COCKTAIL

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Friday 30th August 6am Walkfit

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28 August 7am Elevate Nutrition

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Thursday 29th august On Demand Knee Friendly Lift and Core Workout

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Thursday 29th August 630am Lift Lean with Kelly Reed

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Thursday 29th August 6am Walkfit

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Wednesday 28th August On Demand FIT 15 3 x 15 minute Workouts

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Wednesday 28th August 630am slow strength

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Wednesday 28th August 6am Walkfit

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