Classes

Total Body Strength with Tabata with Guest Christina Setaro

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Pilates Barre Intervals for Beginners with Roz Chandler

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Monday 19th Feb 630am Callisthenics LIVE

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Creative LIIT using Bands and Gliders

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ELEVATE ROUND UP

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18 February Barre Hip Mobility With Guest Louise Cawte

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On demand Express Lift Lean 15 minutes

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Kettlebells with Emma Wilson

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YOGA with Guest Presenter Samantha Derry

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Thursday 15th Feb 630am Endurance

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