Classes

Thursday 18th January FLEX MOBILITY 40mins

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Thursday 18th January 6:30am Mobility, Strength & Core Interval

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Wednesday 17th January 6:30am Lift Lean Strengthworks

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Wednesday 17th January 6am Walkfit

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Wednesday 17th January Step Conditioning

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Wednesday 17th January 4pm Basic Step & Tone

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Tuesday 16th January 6am Walkfit

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Tuesday 16th January 30 Minute Legs, Inner, Outer thighs, Hips & Glutes

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Tuesday 16th January 6:30am Slow Strength Target Zone Mobility & Activation

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Tuesday 16th January 9:30 SIT FITNESS

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