Classes

Wednesday 15th November 730pm Masterclass Fitness Pilates Tri-sets in Tri plane movement

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Wednesday 15th NOVEMBER ON DEMAND Bike Beats

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Wednesday 15th NOVEMBER 630am 50:10 Power Conditioning

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Wednesday 15th November 6am Walkfit 70’s

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THE FITNESS SHOW – HIIT IDEAS

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Tuesday 14th November 5pm FLEX INTENSE ABS with Rachel

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Tuesday 14th November 630am Cardio Resist

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Tuesday 14th November 6am Walkfit 60s

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Monday 13th November 7pm MASTERCLASS Fitness Pilates for bad knees

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Monday 13th November On Demand BIKE BEATS EXPRESS 15 minutes indoor cycling

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