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Join
7 Day Membership
Rachel Holmes Studio Live Membership
Wellbeing Membership
Lift Lean Membership
Rachel Holmes Studio Live Annual Membership – Special for Founder members
Corporate Memberships
Fitpro Membership
Download the FREE Menopause Guide
About
Classes
Class Descriptions
Blog
Shop
Sign up to the Newsletter
WOW Wait List
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Home
Join
7 Day Membership
Rachel Holmes Studio Live Membership
Wellbeing Membership
Lift Lean Membership
Rachel Holmes Studio Live Annual Membership – Special for Founder members
Corporate Memberships
Fitpro Membership
Download the FREE Menopause Guide
About
Classes
Class Descriptions
Blog
Shop
Sign up to the Newsletter
WOW Wait List
Help
Home
Join
7 Day Membership
Rachel Holmes Studio Live Membership
Wellbeing Membership
Lift Lean Membership
Rachel Holmes Studio Live Annual Membership – Special for Founder members
Corporate Memberships
Fitpro Membership
Download the FREE Menopause Guide
About
Classes
Class Descriptions
Blog
Shop
Sign up to the Newsletter
WOW Wait List
Help
Classes
Saturday 7:00–7:30am – Tranquility Stretch
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Saturday 6:30am – WalkFit
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Day 5 Nutrition & Healthy Habits
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Friday 6:30am – Cardio Core & Strength
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Friday 6:00am – WalkFit
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Day 4 Nutrition & Healthy Habits
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Thursday 6:30am – Power CSE
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Thursday 6:00am – WalkFit Pop Fit
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Day 3 Nutrition & Healthy Habits
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Wednesday 6:30am – Triple Express X
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